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| Photo by Jametlene Reskp on Unsplash |
May is a delicate mix of emotions; some people come in full bloom, others with a heavy heart, and most with both. Joy and grief often come from the same place: love, attention, and the things that truly matter. When joy has faced grief, it transforms into something quieter, more resilient, and almost impossible to keep to yourself.
True joy, like fruit meant to be shared, acknowledges the effort that went into it. It remembers the slow work of clearing what does not belong, the small moments when we resisted panic, and the everyday care that makes rest possible. It makes room for sorrow while still growing into something that radiates outward: your steadiness after tough times becomes a safe haven for others, often without you even realizing it.
This is the harvest worth sharing.
Exercise: Take a moment to notice one way your steadiness has quietly made a difference to someone else this month, a steady call, a calm reply, a consistent presence. Hold that moment for a breath; if you can, let it linger between you and the person it touched. Let that recognition deepen your care for yourself and others.
