Sunday, March 8, 2020

Love Yourself

If you were to ask me ten years ago what self-love meant, I would’ve probably said something general like “being happy.” But self-love goes way deeper than that; it involves accepting the past versions of yourself and your present narrative, while giving yourself credit for how far you’ve come.

While we may have an idea of the “perfect person” we want to be, sometimes we are so hard on ourselves that we forget to appreciate who we are right now. The notion that we won’t be the ideal version of ourselves until we are the ‘right’ weight, have a certain job, or overcome all our personal issues is not serving us.

So, instead of getting too caught up on your past versions, realize that you are the best version of yourself you can be right now. And then commit to loving yourself as you are. Why?

The world deserves all of you—just as you are now. You are valuable!

I’ve had many situations in my life that made me feel less than. I’ve compared myself to others and felt I would never be as important as them. Just because someone may have more, or may have done more, that doesn’t mean their lives are worthier than yours.

We can learn to accept that others might be more fortunate and accomplished than us, but we still have something to offer to the world. We all have strengths, skills, knowledge, and ideas. Everything you need to be, you already are. 

The most powerful relationship you’ll ever have is your relationship with yourself. You don’t need anyone else’s permission, only the willingness to be more attentive to yourself and your needs. 

What defines "being good to yourself"?

Saturday, February 22, 2020

See Hope

Hi. It has been a long time since I blogged. An incredible year we are all moving right into.Full of exploration of old things and replacing many of those things with new thought, new awareness and Hope. Yes, Hope.

In spite of everything, it is not a dire time. It is a time filled with Hope, uncertainty and possibilities, like all times. It seems more intense as there are more reasons to have no hope, but there are also more reasons to have Hope. Choose Hope.

Life has a mysterious ability to carry on. Life is timeless. Hope is everywhere. See your world as more joyful around every corner and in every human interaction. See that Hope. When you do that, you will have more Hope.

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