Humor

I hope you have a wonderful weekend. Have a sense of humor.  Whether you’re a professional football fan or not you may watch all or part of the Super Bowl.  You can enjoy the football or the commercials or both if your heart desires.  Although I don’t watch football, I like to watch because of the commercials.  I like all commercials that have cute dogs and Clydesdales in them. Enjoy!

Truth

I’ve been pondering this question: What is the greatest barrier to self-improvement?  I believe our greatest barrier is usually our self-talk. We can be our own greatest enemy!

We’ve all heard the phrase, “You are what you eat.” The same principle applies to your thoughts. You are what you think you are.

 As human beings, we have body, mind, and spirit. Our body needs nutrition and exercise so do our mind and spirit. Life is a balancing act. 

You

Food for Thought from Helen Keller:

        When we do the best that we can, we never know what

        miracle is wrought in our life, or in the life of another.

  There is always reciprocal energy no matter what. Everything you do Effects everything you do.